🌸 1:1 Life Coaching with Ashli

A values-based coaching experience for women ready to move beyond survival mode and into a life that feels aligned, grounded, and true.


💬 This Is for You If…

You’ve been strong for so long — but you’re tired of holding it all together.

You might feel:

  • Like you’ve lost yourself in caregiving, motherhood, or work
  • Stuck in a loop of burnout, people-pleasing, or perfectionism
  • Constantly overwhelmed, numb, or triggered
  • Disconnected from your body, your needs, or your purpose
  • Deeply ready for change… but unsure where to start

This is where coaching begins: in that quiet moment when you say, “I want more for myself — and I don’t want to do it alone.”


🌸How Coaching Helps

Coaching isn’t about fixing you — it’s about helping you reconnect to the parts of you that never needed fixing in the first place.

Our 1:1 sessions are sacred, judgment-free spaces where you’ll:

  • Uncover your core values and let them guide your decisions
  • Explore what’s really burning you out (spoiler: it’s not just your to-do list)
  • Set boundaries that honor your energy
  • Quiet your inner critic and challenge limiting beliefs
  • Begin showing up as your whole self — in motherhood, work, and life

🌱 Coaching Packages

🌱 PackageDescriptionPrice
3 SessionsFocused support for one specific challenge or life transition$240
6 SessionsDeepen your work around burnout, boundaries, or aligned living$450
9 SessionsContinued support for healing, integrating, and growing$630
12 SessionsOngoing transformation & support for a full life reset$780

🕊 All sessions are 60 minutes via Zoom, scheduled weekly or bi-weekly based on your needs.


Each package includes:

  • Personalized coaching based on your burnout stage + life goals
  • Integration tools: reflective prompts, affirmations, or take-home practices
  • Email support between sessions (Mon–Fri)
  • Burnout Clarity Map digital toolkit included in 6, 9, and 12-session packages
  • Flexible payment plans available

To find the package that fits you best:

Or, if you’re ready:


❤️ What It Feels Like to Work With Me

“Ashli didn’t just help me create change — she helped me understand why I kept burning out in the first place. I feel more like myself than I have in years.”

“This was the first time I felt like someone really saw me. Coaching with Ashli has been life-changing.”


🌿 Who This Is For

You’re ready for 1:1 coaching if:

✅ You’re done with surface-level self-care — and want real change
✅ You’re open to mindset work, journaling, and reflection
✅ You want support that’s gentle and growth-oriented
✅ You’re ready to show up for yourself consistently

You might not be ready if:

✘ You’re looking for a quick fix
✘ You’re currently in crisis or needing therapy support
✘ You aren’t open to internal work and reflection


🌸 FAQs

Q: What’s the difference between this and the Reset & Recenter session?
That session is a one-time grounding experience. These packages are deeper containers for transformation over time — we go far beyond just feeling better today.

Q: What if I’m not sure how many sessions I need?
Let’s talk! I offer free 20-minute discovery calls to help you decide what fits best.

Q: What if I need to pause or reschedule?
Life happens — you’ll have a window to reschedule with notice. Full policy included in the welcome packet.


You don’t have to keep pushing through.
You are worthy of support, healing, and a life that feels like yours again.

Or choose your package and get started:

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